what i eat in a week to lose weight -1kg ( diet recipes + realistic home cooked meals)

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Hi everyone. I'm back with another what I eat in a week for weight lose video. My goal for this new year is to lose weight while eating healthy. In this video, I have shown easy recipes for your meal preparations. Home cooked food is great during weight lose because we can control what and how much we put into our food. Wishing all of you best of luck in your journey! :)

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